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了解G點
Understanding the G-spot
G點是其中一個被媒體常常強調為可以喚起最大情慾的區域。它的存在多次被質疑,比質疑尼斯湖水怪更多;同時,這個神秘區域的作用和功能,都有很大的爭議。 有些人聲稱它是陰蒂的延續;其他人則聲稱它並不存在。然而,當科學家都有不同意見之時,有一件事卻是肯定的,就是每個女人都不同。
The G-spot is one of the media's favourite erogenous zones. Its existence has been questioned more times than the Lock Ness Monster and there seems very little consensus about the role and function of this elusive area. Some claim it's an extension of the clitoris. Others claim it's imaginary. However, while scientist's opinions do vary, one thing's for sure. Every woman is different.
有些婦女的G點就在陰道內壁的幾英寸,當這個位置被按下或被撫摸時,能夠給予女性極大的快感;其他人卻只覺得按撫這個部位只會令她們有尿意;甚至有些女性並不覺得有甚麼特別感覺。摩擦陰道內的不同部位,可引起肌肉收縮,有些女性表示,如果她們的G點被刺激,她們的陰道會分泌出液體。
Some women have an area a few inches inside their vagina on the upper wall that swells when pressed and stroked, and can give intensely pleasurable sensations. Others find the same area simply gives them the urge to pee when stroked, and some women can't find it at all. Rubbing different parts inside the vagina can cause muscular contractions and some women report that they ejaculate when the area they describe as the G-spot is stimulated.
想找出你的G點,在你的陰道內滑動你的手指,然後屈曲你的指尖,好像招財貓招手的動作。過程慢慢來,在你的指頭下,留心感受你的感覺:如果你找到了G點, 該地區會較為腫脹。輕輕地持續按撫它,又或在G點上打圈探索,很快你就會發現究竟你能不能以刺激G點來得到高潮。如果它未被你發現,利用性玩具,最好用 有彎尖的,可能使你更容易找到G點。
To find your G-spot, slide a finger inside the vagina then curl the tip as if crooking the finger and beckoning someone. Go slowly and pay attention to the way it feels under your finger: if you find the G-spot, it should swell. Continue to press lightly, using circling motions to explore and you'll soon discover whether you're aroused by G-spot stimulation or not. If it proves elusive, a sex toy – ideally with a curved tip – may make your mission easier.
如果你發現它是一個可以喚起你性慾的地區,那就想想什麼體位可以更容易刺激到它。後背式(女性四肢跪下及男性從後進入)及上升的傳教士(女性的腳踝放在男性的肩膀上)都是可以刺激到G點的體位,同時亦更容易刺激女性的陰蒂。從後用手操作的刺激也是很有效的,因為有些性玩具配合它的彎頭可以刺激那個部位。
Should you discover it's a new erogenous zone, think about positions that can stimulate it. Doggy style (with the woman on her knees and man on all fours behind her) and raised missionary (with woman’s ankles clasped around the mans neck) are both great for hitting the G-spot, and make it easy for the woman to caress her clitoris too. Manual stimulation from behind can be really effective, as can toys with curved heads or strongly defined curves.
如果你未能找到你的G點,也不用擔心!我們每個人都不同,一些人感到興奮的事,對另一人有強烈的反感。可能你會發現只屬於你自己的興奮部位!
And if you can't find your G-spot? Don't worry about it. We're all different and what works for one person can be a huge turn off to another. Who knows, maybe you'll have an erogenous zone all of your own…
男性的G點
The Male G Spot
男性亦都有相似於女性G點的「G點」,名為前列腺。它就在肛門上壁內約幾英寸的位置。不是每個男人都享受前列腺刺激,但還是應該作出嘗試。很多男性在自慰時會探索過這個部位,它在其他性愛玩樂時也能增加快感,當然,一切得慢慢來、加上潤滑劑,及保護安全。
Men also have the equivalent of a G-spot – known as the prostate gland. This is a few inches inside the anus on the upper wall. Not every man enjoys prostate stimulation but it's certainly worth considering regardless of your sexuality. Many men explore it during self pleasure and it can also add pleasure to other sexual play, if taken in a slow, lubricated and safe way.
“While scientist's opinions do vary, one thing's for sure. Every woman is different.”